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MEDITATION – ADVANCED

£12.00 £2.00

Product Description

Meditation 1: Beach and cave metaphor, body scan.

Meditation 2: Tree metaphor, guided imagery, just being and experiencing.

Meditation 3: Cloud metaphor, floating, flying, moving through space.

 

Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life.

David Lynch

THE JOURNEY OF ONE THOUSAND LEAGUES

BEGINS WITH THE FIRST STEP AND THE FIRST STEP 

IS A TRAINING VIDEO

 

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