Product Description
Benefits of yoga, intermediate Asanas, breathing, legs, body, arms, Lord Shiva pose.
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As a longtime practitioner of yoga and a person who’s been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching.
Joe Rogan
THE JOURNEY OF ONE THOUSAND LEAGUES
BEGINS WITH THE FIRST STEP AND THE FIRST STEP
IS A TRAINING VIDEO