Product Description

Posture, using imagination, chakras, cleaning out negative energy, pyramid meditation.

 

Oprah Winfrey meditates

 

Oprah has been practicing meditation everyday since she invited meditation teachers to Harpo Studios in 2011 to lead the entire company together in meditation at the beginning and end of the work day. “That way of being ‘still’ with ourselves—coming back to the center and recognizing that something is more important than you—it’s more important than the work you are doing, brings a kind of energy, an intention that we have never had before,” she has said. The results were incredible. Her co-workers no longer had migraines, slept better, and developed happier relationships with their friends and family. 

 

THE JOURNEY OF ONE THOUSAND LEAGUES

BEGINS WITH THE FIRST STEP AND THE FIRST STEP 

IS A TRAINING VIDEO

 

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save